Mind • Body • Nature • Connection
“Make your mind like the Earth which receives all things steadily.”
Forest Bathing
Reconnect with Nature and Reawaken Your Senses
Give yourself the gift of slowing down and reconnecting with the Earth.
Forest Bathing, by participation in a guided Mindful Outdoor Experience opens your senses, expands your awareness and deepens your connection to the more than human world. The practice of forest bathing goes beyond providing simple relaxation. It has been shown a forest bath boosts your immune system and provides long term improvements in well-being.
